2010 refreshments (updated 26 May 2010):
CORTO
GRAN
GRAN & MEDIO
Oakly
Tom's Hill
Kingston Wood
27 miles
36 miles
72 & 33 miles
2010 refreshments (updated 26 May 2010): |
|||
| Ride: | CORTO |
GRAN |
GRAN & MEDIO |
| Location: | Oakly |
Tom's Hill |
Kingston Wood |
| Distance: | 27 miles |
36 miles |
72 & 33 miles |
| Liquids: | |||
| Water | |
|
|
| Torq (Pre mixed) | |
|
|
| Maxim energy drink pouch | |
|
|
| Powerade | |
|
|
| Foods: | |||
| Bananas | |
|
|
| Maxim energy bar | |
|
|
| Zipvit energy bar | |
|
|
| Cliff energy bar | |
|
|
| Mule energy bar | |
|
|
| Torq gel | |
|
|
| Fabulous Baking Boys Flapjack | |
|
|
| Savory biscuits | |
|
|
| Fruit cake | |
|
|
| Jaffa cakes | |
|
|